The 5+1 check
A short reflection, not a score
Roughly five minutes. You can stop at any point, and nothing you enter leaves this page.
Important information
This tool provides general education and supports personal reflection and planning. It does not provide a medical diagnosis, health-risk assessment, financial recommendation or treatment plan. It does not replace advice from a doctor, registered healthcare professional, financial adviser or other appropriately qualified professional.
Do not start, stop or change medication, treatment, screening, diet or exercise solely because of this tool.
If you have urgent symptoms, are in immediate danger or are thinking about harming yourself, contact the appropriate emergency or crisis service immediately.
Your answers remain temporarily in this page's working memory. They are not sent to Wellthspan Advisory or saved. Refreshing or closing the page erases them.
Tick the box above to begin.