Explore the pillars
Five pillars, one time budget
An educational and planning framework developed by Wellthspan Advisory. It is a way to organise your thinking, not a clinical or diagnostic instrument.
The +1
24 hours a day. That is the whole budget.
Every hour you put into one pillar is an hour not going to the others. Open the allocator.
Read in depth
Physical health
The body you have to live in for the next 40 years.
Social health
The people who would notice if you disappeared.
Mental health
The load you carry between your ears.
Purpose
A reason to get up that is not just the alarm.
Financial health
Money strain shows up in health, and health events show up in money.
How the pillars connect
Every health event is also a money event, in both directions.
The +1: your 24 hours
A temporary allocator for weekdays, days off and difficult days.